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#OldGlory Relay: A Once in A Lifetime Experience to Support @TeamRWB

I think the best way to describe this experience is once in a life time.

Yesterday I had the honor of running 2 miles with the American Flag as part of the Old Glory Relay. Team RWB explains this best in their media kit.

From inspiration, strength, or freedom, each person who touches
this year’s Old Glory has their own story of CONNECTION to the symbol
of our great nation.
Throughout the 4,216-mile journey across the United States, the participants
and supporters of “America’s Relay” will come together to honor the sacrifice
of thousands of Americans who have fought for America’s freedom, and make
a public display of support for veterans as they return to their respective
communities. This amazing experience allows Team RWB to spread our mission
of enriching veterans’ lives, recruit new members into the organization,
and generate donations for our core programs focused on leadership
development and engaging veterans and civilians within their communities.

This is the first year the flag made an appearance in Oregon. The flag actually started on Sunday, September 11 at Microsoft headquarters in Seattle before making it to Joint Base Lewis-McChord and then Woodland Washington where my local Team RWB crew took charge.

Our smaller group of three runners picked up the responsibility at Ridgefield. Our group of three runners had decided to do the 6 miles in 2 mile solo increments with me taking the last handoff.

My handoff was at the top of a hill in the middle of farm land. I was really worried because I am on the slower side of running, and I am still getting my legs back under me a bit.

I took my handoff and I think it hit me at that point that this was not any ordinary running experience. I had said

Me taking the handoff, thanks to Team RWB for this amazing photo.
Me taking the handoff, thanks to Team RWB for this amazing photo.
before I was running for the people in my life who are veterans who especially in the last few years have been such a support system and helped me keep my head together when things did not seem possible. These people have done so much to support their country.

The two miles are insignificant at this point. So many cars honked, applauded, yelled their support. I was on one of the less crowded roads in terms of traffic but I think it gave me a chance to take in the entire experience more. The flag that I was holding is on a journey of 4,200 plus miles and will be in the hands of 62 teams that have come together for the same common cause.

Because I was dropping some of the social media coverage, I was able to get over to the Interstate Bridge and cover the runners crossing into their first state. Watching the flag come across the bridge up the hill on the interstate bridge was just truly an experience that I will not forget.

I have been trying to put into words what this whole thing means to me, but I don’t think words do it. I think the best way to talk about it is show the pictures. Thank you to my dad for getting some of these amazing moments.

A look ahead to @seattlemarathon and knowing when you think too big

My must do fall race is coming. But….
I thought way too big.
Last year after Seattle Marathon I was

When I was super excited about doing the full marathon
When I was super excited about doing the full marathon
feeling really good about my running and where I was at in my goals and I was thinking way too far ahead and I signed up for the full marathon with every intention of making it my 6th full marathon.

I was OUT of my mind.

If you read my post race recap for the SF Marathon I made it no secret.

I got super sick after SF to the point I went two weeks without running, working out or for that matter wanting to do anything.

Whatever I ended up getting killed my cardio too.

By the time I got back to running late in August my legs felt crappy and heavy.

This was going to be a short training cycle anyhow, so I have made the decision quite quickly to downgrade to the half. I can already tell that it has been a good decision. The training cycle had gone a lot smoother and I have had a lot more fun then I would of if I was trying to push out a full on the cycle.

The Lake Washington Sunrise best part of the course.
The Lake Washington Sunrise best part of the course.
I love the Seattle Marathon half marathon. It really gives you some of the best of Seattle. From traveling around Lake Washington to the famous #whathill at mile 8 to being able to come through Memorial Stadium to finish. It is truly a special event, the course support is truly second to almost any race.

But the thing is the race is super challenging. Anyone who has taken on mile 8 hill AKA “#whathill” knows what I am talking about. It also goes without saying how challenging the Arboritum

I have not decided on a goal yet for this race. Mother nature tends to throw her own challenges at this race. I tend to want to go into this race to have fun and really just enjoy it and use it to see what else needs to be worked on.

I encourage you to join me on any of the events. You will truly love your #BlackFriday weekend in Seattle. Let me know if you need a discount code.