Let’s just get it out there. If you do not feel like jamming out with me just skim down just a little bit

I am back for a 4th year as an ambassador and part of the amazing team at The San Francisco Marathon. This is the one I could not give up. This is a special event to me, its the event that taught me so much about myself. It is the event that has always worked hard to put their runners and their ambassadors first. I can not thank them enough for letting me dance one more time.

On top of this it is the 40th year of The San Francisco Marathon

So why am I saying Feels Like the First Time?

I am running the full marathon which is how this adventure started, and I have not ran a full since three years ago when this started. I know what I am up against, I know what is involved and I know that I am in for a huge challenge.

I am changing my training. One of my biggest issues was getting in my strength training. I actually used my work connections to get myself started on a strength training plan (Thank you Yancy Camp) I am using some of the basics of some of the obstacle course world, adapting it for my ability levels and working with that. The first couple weeks I feel like I was making gains (we got hit with the worst winter storm Portland has had in 30 years which has killed my gym time)

Once the weather clears up I will be working a lot on my run training. The one thing the last year taught me is I was not where I want to be in terms of shape so I am putting my focus on that. I think giving up some of the things that have left me with not so fulfilled and happy are helping me

My goal is just to make the 40th Anniversary the return to the marathon. Will think time goals later on.